3rd January 2017 | Nottingham

So it’s time for a clean slate and a new start all round. To make the most of the gym refurb and hit your January resolutions hard book your rokofit. session now.

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The next phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance, Synergy and Combat, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

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Every member within our Club is unique so whatever your health and fitness goal we are here to help and support you – it’s personal. Your rokofit. ensures you have the best possible opportunity to achieve your health & fitness goals by defining your own, tailor made solutions throughout the life of your membership.

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Everyone’s favourite time of the year is almost upon us and here in club we are making final preparations for our upcoming refurbishment of the gym.

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Christmas for us is about to come early as by now, you should have heard about our forthcoming gym revamp.

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4th October 2016 | Nottingham

Introduce a friend to Roko and if they decide to join then we’ll give you both a Roko voucher pack worth £110.

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1st September 2016 | Nottingham

National Fitness Day on the 7th of September is the biggest and most visible annual celebration of physical activity. To help celebrate it, we are having a club open day all day where everybody is invited to get active for the day. Plus read on for our amazing EXCLUSIVE ROKO MEMBER COMPETITION to win a velodrome day! 

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1st August 2016 | Nottingham

With summer well and truly here, why not add your kids on to your membership from only £9.99 per month per child.

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