5th September 2017 | Nottingham
Changes this month in club include the introduction of some new classes and partnerships, most notably Hotpod Yoga are making Roko their permanent West Bridgford home which also means a 10% discount on their classes for you, our members.
1st August 2017 | Nottingham
If you are struggling to keep the children entertained we’ve a selection of activities for them to join in with this month and many at the same time as our group exercise classes so you can get your fix while they run off some energy.
4th July 2017 | Nottingham
We welcome July and of course, the onset of the summer holidays! We will have activities throughout July and August for your kids to attend so pick up your copy of the timetable later this month.
5th June 2017 | Nottingham
Our fast classes are a great way to get involved – look out for rok-x coming the gym floor!
28th April 2017 | Nottingham
Bank Holidays can sometimes seem few and far between but we’re really being treated this year with 4 long weekends in quick succession. So with that in mind, just a little reminder that our Bank Holiday opening hours are 08.00 – 20.00. All other hours remain the same.
4th April 2017 | Nottingham
Just a reminder as well that with Easter just around the corner we will have additional activities on for your kiddies to keep them occupied during the holidays and some changes to the group exercise timetable for the Bank Holiday days – including our Les Mills Launches so you can really earn your Easter eggs!
7th March 2017 | Nottingham
March is here and that means it’s almost time to unwrap the outdoor pool ready for the summer. We’re starting to raise the temperature and ensure all the chemical levels are correct so it’s all ready to go on the 1st April. Start praying now for sunshine!
30th January 2017 | Nottingham
It's a ♥ thing this February. Refer a friend to receive an exclusive Roko kit bag, tell your friends and family about our free open week this half term and finally, an exclusive add your partner offer. Have a fabulous February with your friends, family and loved ones.