28th August 2020 | Nottingham
Welcome back to Roko. We are delighted to bring you this September update.
3rd March 2020 | Nottingham
Invite your friends & family to spend 2 weeks with you at Roko for just £20
31st January 2020 | Nottingham
There's a new app in town - and it can do even more! Download it now!
30th December 2019 | Nottingham
Refer a friend who joins & you both get a limited edition Roko workout top.
5th December 2019 | Nottingham
Invite your friends & family to spend 2 weeks with you at Roko for just £20
6th November 2019 | Nottingham
Great news - when you use the app to book classes, we have added an automatic online booking function to our waiting list emails!
1st October 2019 | Nottingham
STARTtober is like October but with exercise! And right now you can tell your friends and family that we’re offering them a free day at Roko!
9th September 2019 | Nottingham
Sweatember: exercise every day this September for Cancer Research UK