The latest phase of our investment programme is now complete! We have created new specialised fitness zones, including Performance and Synergy, enabling you to get more variety and results from your workouts. We have also reshaped and enhanced other areas with new equipment within Functional Training, Free Weights and Hammer Strength and Cardio.

Read more

Every member within our Club is unique so whatever your health and fitness goal we are here to help and support you – it’s personal. Your rokofit. ensures you have the best possible opportunity to achieve your health & fitness goals by defining your own, tailor made solutions throughout the life of your membership.

Read more

Work has already started refurbishing our fitness area.  Keep an eye on our Facebook page for the latest developments and changes taking place and we expect everything to be completed by the end of the year and take your club experience to a new level.

Read more

4th October 2016 | Gillingham

Introduce a friend to Roko and if they decide to join then we’ll give you both a Roko voucher pack worth £120.

Read more

6th July 2016 | Gillingham

Better weather and holidays - both UK and abroad – are great motivators for wanting to look and feel our best. Our fitness team can help you make this a reality.

Read more

9th June 2016 | Gillingham

Our Hatton Boxing courses taught by Tracey and Sharon are proving to be a knock out success so why not  take a space on our new course.

Read more

1st April 2016 | Gillingham

Now the days are longer take advantage of some of the bolt on activities that are available; our popular running club or maybe our outdoor boot camp. Whatever you are doing, make sure you enjoy it.

Read more

3rd March 2016 | Gillingham

Have you found the measure of your workout? Time and time again members start a program with good intentions but because their challenge level isn’t set right they either feel sore and exhausted afterwards or find it too easy and don’t see results. The key is to tinker with your program to get the most out of it. This is where our fitness instructors can really help. Don’t forget that this process of reviewing is all part of your membership at Roko. If instead you are looking for a more detailed session, where you learn as well as have the best session, try Personal Training.

Read more