Gillingham Newsletter August 2017

1st August 2017 | Gillingham

Try a stayfit. session to get you back on track, a new class or even pop in for a coffee with friends… a foot in the door can sometimes be the first step to getting your fitness mojo back on the road to success.

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Gillingham Newsletter July 2017

4th July 2017 | Gillingham

Welcome to July - the season of Wimbledon, Pimms and afternoon tea. In the spirit of an English Summer we will be holding all the matches on the big projector screen in club along with the all-important Pimms and afternoon tea so make a day of it at Roko after your workout and sit back, relax and enjoy.

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Gillingham Newsletter June 2017

5th June 2017 | Gillingham

Come to Roko and get your mind, body and soul into summer mode

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Gillingham Newsletter May 2017

3rd May 2017 | Gillingham

It’s time to take a fresh look at fitness and try something new. How about a new class, trying out our functional area or even better than that, booking in for a stayfit. session with one of our fantastic fitness coaches? 

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Gillingham Newsletter March 2017

7th March 2017 | Gillingham

This March it’s time to spring into fitness at Roko Gillingham. Dust off the forgotten resolutions, dig out those trainers and start something new with us this month.

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Gillingham Newsletter February 2017

1st February 2017 | Gillingham

It's a ♥ thing this February. Refer a friend to receive an exclusive Roko kit bag, tell your friends and family about our free open week this half term and finally, an exclusive add your partner offer. Have a fabulous February with your friends, family and loved ones.

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Gillingham Newsletter January '17

4th January 2017 | Gillingham

Whatever goal you may have, whether it be climbing that big hill without getting out breath, losing that last stubborn stone, running a half marathon or training for the Olympics we are here to support you and your goals no matter how big or small... Time for a New Year and a New You!

 

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Gillingham Newsletter December 2016

23rd December 2016 | Gillingham

With new kit arriving and old kit leaving to make space for even more new kit, the club has been busy and we thank you for your patience. We've tried to spread the joy across the gym users this year.

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