We are very excited to announce that we have now agreed Stage 1 of a two-phase gym floor refurbishment! Plans are starting to take shape which is very exciting and as soon as we have the confirmed dates for the equipment installation we will ensure all detail is advertised in the club for your information.

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With the start of the summer here don’t miss the opportunity to book your Roko Fit or Stay Fit session with one of the team on the gym floor.

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Thank you to those of you who have given such great feedback on the new spin bikes. We are delighted to hear they have been so well received!

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Welcome to March. It’s been a busy start to 2017 with lots going on behind the scenes. We welcome 3 new starters to the team, we have resolved the issues with the car park barrier, we have replaced the tiles in the steam room and the sauna has been refurbished!

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It's a ♥ thing this February. Refer a friend to receive an exclusive Roko kit bag, tell your friends and family about our free open week this half term and finally, an exclusive add your partner offer. Have a fabulous February with your friends, family and loved ones.

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Welcome to the New Year at your Roko Club. Often the turn of the year brings a time of reflection and evaluating goals and work/life pattern. For many this includes a determination to build a new fitness regime. So regular or newbie there is something for all this January.

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Every member within our Club is unique so whatever your health and fitness goal we are here to help and support you – it’s personal. Your rokofit. ensures you have the best possible opportunity to achieve your health & fitness goals by defining your own, tailor made solutions throughout the life of your membership.

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With 2016 fast coming to an end there has never been a better time to get into your stride with your fitness routine.

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