1st February 2016 | Chiswick

‘Make it happen’ has started with great energy and many of you are well on the way to achieving your 2016 resolutions. Don’t forget you can kick start the year with a free touchbase programme review with a member of the fitness team to help get you on track. In addition you can bring a friend to workout with you for one free visit up until 29 February 2016. Pick up your card from reception. Complete the card by visiting 8 times before the end of February and you will receive a ‘Make it happen’ wristband.

Read more

29th January 2016 | Chiswick

Most of us will have made and broken at least one New Year’s Resolution in our lives. Each year we try to change something about our behaviour and research suggests most of them fail. This same research identifies three things that separate those that stick and those that don’t.

Read more

Sometimes people think that gym kit is just gym kit. But until they've tried it, they don't realise what a huge difference GREAT equipment can make to the way they perceive and approach their workout, the way they actually interact with their workout and their motivation to continue working out.

Read more

The FitLinxx Online App is now available on Android and iOS devices

Read more