10th April 2018 | Gillingham
GDPR changes: Make sure you update your communication preferences so we can stay in touch with you!
Plus, continuing for a short time only: Tell Your Friends & Family - 2 Weeks at Roko For Just £20
2nd March 2018 | Gillingham
Tell Your Friends & Family - 2 Weeks at Roko For Just £20
7th February 2018 | Gillingham
January has gone by very quickly and I hope your News Year’s resolutions are in full flow. We have new classes added onto our class timetable, rok-x, so come and give them a go. Also keep a look out for our new Personal Training profile board and taster days.
8th January 2018 | Gillingham
Happy New Year to you all, I hope you all had a lovely Christmas and New Year and I wish you all a happy and healthy 2018. As we start January it’s time to get back on track to achieving your all important goal… until the next goal arises!
11th December 2017 | Gillingham
Whatever your fitness needs, book in with one of our Fitness Coaches to kick start your fitness plan, ready for 2018.
6th November 2017 | Gillingham
As much as we can’t wait for the advent countdown, the tinsel, the mince pies, the mulled wine and the family festivities we thought we would start by telling you about a few of our plans for next year which are very exciting.
4th October 2017 | Gillingham
We recently held our Charity spinathon and Open Weekend to raise funds for Guide Dogs For The Blind and raised over £300 towards our goal of £5000 to name a Guide Dog puppy Roko and sponsor his training.
14th September 2017 | Gillingham
This quarter we don’t just have exercise on our minds, we are also passionate about helping others while offering fun events to our members to make those colder days more fun. This quarter we are raising money for Guide Dogs For The Blind.