York Newsletter October 2018
5th October 2018 | York
Manager’s Welcome
What a month!
Hi all, September was a great month to be in the club with lots of exciting activities happening and lots of members returning after a summer break with the family.
National Fitness Day was certainly a highlight for me with so many of the team and members involved. It was a real spectacle throughout the day and the club was full of energy and smiley faces (some very red faces too!)
It really does show the positive impact that exercise has on people and please remember we are here to help in any way… that may be with a personal training session, a swimfit. session in the pool, or just participating in a group fitness class, we really do have the team to help you all achieve your goals.
Have a great month.
Gary Jepson & your Roko Team
Club News and Events
In our July newsletter we told you all about our young member Molly-Rose raising money for Cancer research in memory of her young friend. Molly-Rose is 7 years old and gave herself a target of raising £20,000 by the end of the year. We can now tell you she has raised a staggering £50,374.19p and is our Roko York “Charity Hero”!! Well done Molly-Rose! All of us here at Roko and all your family and friends are so very proud of you! :-)
special partner offer
add your partner with a flexible winter membership
If your partner is considering membership then now is the time!
Current Roko members can benefit from this special offer:
Add a partner with a flexible winter membership and benefit from:
• No Joining Fee
• No 12 Month Contract, and
• Upgrade to the Lowest Available Couple Rate
Fitness News
We hope you enjoyed the Les Mills launches earlier this month. Don't forget to book your classes via the app and try out all the latest Les Mills releases!
Children’s News
Swimming Lessons
The end of this current swim term is here but you still have time to book your child on to the October – December term!
The deadline for booking on to the October term is Sunday 7th October at 1pm. Please bring your child’s enrolment form to the reception desk where we can complete the booking. The October term will run from Monday 15th October – Sunday 23rd December.
Here are some important dates to be aware of if you are looking to enrol on to the swim programme:
Sunday 7th October from 1pm – The SWAP list will be called
Monday 8th October – The MEMBERS waiting list will be called to offer the spare spaces on the swim programme
Tuesday 9th October – All the non-members will be called
Half Term Intensive Swim Crash Course
Would you like to keep some structure in your child’s routine this coming October Half term? Would half a term’s worth of swimming lessons help bring them on a bit quicker with their swimming?? At Roko we highly recommend a crash course during the school holidays to help with all of the above!
Monday 29th October – Friday 2nd November with Jane Power
£35 Members & £45 Non-Members
All lessons will be held at the same time every day:
Stage 1: 9:30am in the small pool
Stage 2: 10am in the small pool
Stage 2 Advanced: 10:30am in the small pool
Stage 3: 11am in the main pool
There are 6 spaces available in each Stage. When signing up you must commit to the whole week. NO discounts or refunds will be given for any missed sessions If you would like any more information please contact Jo Archer jarcher@york.roko.co.uk or to book, please speak to the reception team
October Half Term Junior Activities Schedule
The junior timetable is out now ready for you to plan the gym/class sessions around the kids activities. We always strive to make it easy for you to come to the gym whilst you can still have your workout during the holidays. This half term will see the return of Sarah Stead, one of our dance instructors. She will be delivering the “Greatest Showman” Dance class on Friday 2nd November 9:30-10:15pm. This class is inspired by the award winning film “The greatest Showman” and we guarantee your children will leave full of energy and singing “This is me”!!