22nd November 2021 | Nottingham

Coming Soon……

We are delighted to announce a major investment at Roko Nottingham to further enhance the club.

December will see a refurbishment of the entire fitness arena with new state of the art cardio, connected strength equipment and free weights as well as a complete new flooring solution.

The project starts on 6th December and will take approximately 2 weeks to complete. We aim to keep disruption to a minimum as we work with our contractors to ensure they complete individual sections at a time, allowing you to safely continue your workouts throughout.

New kit will include:
• Industry leading cardio equipment with 22inch fully interactive HD screens on the treadmills.
• Connected strength equipment helping you workout at exactly the correct levels.
• The Roko Personal Training Portal (PTP) bringing your workout programmes into the 21st century providing access to workouts, programmes, challenges and more all via the Roko App.
• Assault bikes and Ski Ergs to add variety and provide new HIIT options.
• Dumbbells and weights plates
• 2 full lifting platforms
And more besides…

Introducing Matrix Fitness
Every interaction with our new equipment will be smarter, easier and more enjoyable. We are proud to partner with Matrix as one of the most trusted and recognised brands in the industry. Their exclusive integrated technology solutions differentiate Roko from all other fitness facilities, enabling you to get more from your workouts and us to support you even more than ever before. Roko is committed to provide you with a premium service and this next chapter will offer you the opportunity to exercise with the top of the range, most cutting edge equipment the industry has to offer.

CARDIO…
Cardio training is the cornerstone of any sound fitness routine, but we aim to provide a lot more than a good, hard run. Our new cardio kit will allow you to work out the way you want — from exclusive training programs to connected workout tracking with premium entertainment. There’s no limit to the ways we can help you stay motivated to keep going and reach your goals in exciting new ways.

STRENGTH…
Strength training options are crucial to maintain your health and wellness, especially as you age. Our Ultra connected resistance machines will keep you coming back again and again with their simplicity, instant feedback and sheer pleasure to use. Every machine offers fluid movement, ergonomically sound comfort and the durability to stand up to the most rigorous exercise environments. In addition, we will be introducing a plate-loaded unit, essential when it comes to helping you exercise major muscle groups and push your strength training limits.

INNOVATION…
Our brand new machines will provide a way to link you to stunning entertainment, social media favourites and effective fitness tracking. You literally have your Roko Fitness Coach in the palm of your hand. The technology will also improve over time so that you can continue to get the most current and innovative workout experiences possible.

COMMUNICATION…
It’s nice to be first. But at Roko, we think it’s better to be… well, better. So when we looked at the ways we could improve interactions with you we decided we needed a web and mobile based system that allows the trainers to interact with you by assigning workouts, checking progress, monitoring nutrition and observing daily activities. We are implementing a system to let you do it your way, with your favourite apps, devices and wearables at the centre of it all. Our Personal Trainer Portal is less intimidating for members who aren’t ready for the intensity of a trainer by their side while they put in their miles and reps, but doesn’t limit you to a specific machine or venue when it comes to getting credit for your hard work. The portal will provide you with a sense of accomplishment, encouraging you to keep striving for new goals and coming back for more.

For now, like us, please get excited for the refurbishment. Ask the team if you have any questions, and keep up to date with the progress on our social media platforms! We’ll bring you more news over the coming weeks.

Here's a taste of things to come: