Last month I wrote to confirm the agreed Stage 1 of our gym floor refurbishment and this month I am pleased to announce that the phase 1 work will be even bigger than we first thought! In addition to the Synergy Zone and the HD Elite Zone, we will also be installing the first stage of the Performance Zone which will include Skillmills and Wattbikes!

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If you are struggling to keep the children entertained we’ve a selection of activities for them to join in with this month and many at the same time as our group exercise classes so you can get your fix while they run off some energy.

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I am very excited to announce plans for a considerable investment into your club. On the back of our recent investment in state of the art spin bikes we are now investing into the Fitness Arena to ensure we provide the best possible platform for our members to achieve their all-important goals.

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Try a stayfit. session to get you back on track, a new class or even pop in for a coffee with friends… a foot in the door can sometimes be the first step to getting your fitness mojo back on the road to success.

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Make the most of your club this summer, wind rain or shine there is always something for you to get involved in at Roko.

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During the summer months we have lots of activities happening for the family and for individuals with many of them included in this newsletter such as a summer BBQ, Race for life event and intensive swimming courses.

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With Wimbledon week starting on the 3rd of July it is time to get your tennis whites on and get some practice in here at the club. We have four outdoor tennis courts with free access to members and just £5 to bring a guest to play. All courts are bookable at reception.

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We welcome July and of course, the onset of the summer holidays! We will have activities throughout July and August for your kids to attend so pick up your copy of the timetable later this month.

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