2nd October 2017 | Portsmouth
Right now until the 15th of October we have an exclusive member promotion of 10 guest passes for £60. But hurry there are only 20 available and guest passes expire on the 30th November 2017.
14th September 2017 | Gillingham
This quarter we don’t just have exercise on our minds, we are also passionate about helping others while offering fun events to our members to make those colder days more fun. This quarter we are raising money for Guide Dogs For The Blind.
11th September 2017 | Chiswick
September will see the completion of Phase 1 of the refurbishment works on the gym floor. With the Synergy 360 rig and Technogym Skillmills due later in the month we would love to hear your feedback.
8th September 2017 | Portsmouth
We are holding the Macmillan coffee morning on Friday 29th September from 10am in the club lounge. If anyone would like to donate cake it would gratefully be received.
7th September 2017 | York
As you are reading this you will have no doubt noticed that exciting changes are occurring within the Fitness Arena. A new 260 square metre functional flooring has been laid at the far end of the floor including a Roko branded sprint track which I must say looks fantastic!
6th September 2017 | Chiswick
The first phase of our 2 stage gym refurbishment programme is almost complete. We have created new specialised fitness zones, including Performance, Synergy and HD Elite, enabling you to get more variety and results from your workouts.
6th September 2017 | York
The first phase of our 2 stage gym refurbishment programme is now almost complete. We have created new specialised fitness zones, including Performance, Synergy and HD Elite, enabling you to get more variety and results from your workouts.
5th September 2017 | Nottingham
Changes this month in club include the introduction of some new classes and partnerships, most notably Hotpod Yoga are making Roko their permanent West Bridgford home which also means a 10% discount on their classes for you, our members.