7th November 2017 | Portsmouth
This November we have plenty of activities taking place at Roko to support good causes in the club with a range of charities looking to benefit from your support.
6th November 2017 | Gillingham
As much as we can’t wait for the advent countdown, the tinsel, the mince pies, the mulled wine and the family festivities we thought we would start by telling you about a few of our plans for next year which are very exciting.
3rd November 2017 | Chiswick
We are delighted with your feedback on the work that we have done on the Gym floor and are really excited at the plans for the second phase that are just being finalised. Please see the announcement on The Spa here at the club.
31st October 2017 | Nottingham
Getting your workout done early in the day can help with productivity so we’ve had a play around with the group exercise timetable and added some more choice to our early bird classes. And for those who like a slower pace, there are still places left on all three of our yoga workshops.
31st October 2017 | York
We have added extra reasons for you to come and join us in the club this month with more fast classes added to the timetable incorporating all of our new equipment and extra classes added to our group exercise offering.
5th October 2017 | Chiswick
If you are looking for fresh input or advice then please feel free to drop Jack our new Fitness manager an e-mail. We are proud to announce the launch of rok-x, our brand new HiiT gym floor offering. With team challenges running this month we look forward to injecting some fun into your workout.
4th October 2017 | Gillingham
We recently held our Charity spinathon and Open Weekend to raise funds for Guide Dogs For The Blind and raised over £300 towards our goal of £5000 to name a Guide Dog puppy Roko and sponsor his training.
3rd October 2017 | Nottingham
This month we’re supporting a charity close to the heart of one of our members whose family have been affected by the hurricane that has devastated the island of Dominica.