8th January 2018 | Portsmouth
Welcome to the first newsletter of 2018. As you can imagine, with one of the busiest months of the year, there is plenty to get involved in at the club as most of us get back to fitness from a period of over indulgence. This month we have the exciting launches of the New Les Mills classes including the new SH’BAM being showcased.
4th January 2018 | Nottingham
It’s time for a clean slate and new starts all round. A lot of people tend to worry about how much they are eating and drinking over Christmas and New Year - our fitness article focusses on getting you right back on track with most people’s biggest goal…fat loss. Is cardio really the best thing to do?
11th December 2017 | Chiswick
We have some exciting news just in with a second wave of new kit arriving late this month. This will include a 60kg Tyre and Soft Plyo Boxes. Watch out for Jack and the team delivering some great classes on the gym floor early in the New year.
11th December 2017 | Gillingham
Whatever your fitness needs, book in with one of our Fitness Coaches to kick start your fitness plan, ready for 2018.
10th December 2017 | Portsmouth
There are still plenty of activities taking place this December to ensure you get a good balance between partying and working out. We have included the Christmas opening times, spinathon and studio timetable in this newsletter to make sure you don’t miss out
10th December 2017 | York
Read all about our fantastic new gym equipment and be assured that in addition to the considerable investment in the upstairs fitness arena we are working hard to ensure that the rest of the club is as fantastic as it can be.
5th December 2017 | Nottingham
So we’ve almost made it through another year. A year which for us has seen an overhaul of the gym and we’re finishing it off with a much anticipated refurbishment of the showers and changing rooms.
20th November 2017 | Nottingham
Changing rooms and shower facilities upgrade