7th September 2017 | York
As you are reading this you will have no doubt noticed that exciting changes are occurring within the Fitness Arena. A new 260 square metre functional flooring has been laid at the far end of the floor including a Roko branded sprint track which I must say looks fantastic!
6th September 2017 | York
The first phase of our 2 stage gym refurbishment programme is now almost complete. We have created new specialised fitness zones, including Performance, Synergy and HD Elite, enabling you to get more variety and results from your workouts.
1st August 2017 | York
I am very excited to announce plans for a considerable investment into your club. On the back of our recent investment in state of the art spin bikes we are now investing into the Fitness Arena to ensure we provide the best possible platform for our members to achieve their all-important goals.
5th July 2017 | York
During the summer months we have lots of activities happening for the family and for individuals with many of them included in this newsletter such as a summer BBQ, Race for life event and intensive swimming courses.
5th June 2017 | York
The time of year has come where more and more members want to work out outside! With the success of Jess’ Tuesday evening Bootcamp we have decided to add our very own outside Bootcamp to the fitness timetable….FREE of charge!
2nd May 2017 | York
After the success of the last 2 years and even a TV documentary featuring Roko, Paulos circus is arriving back in York to showcase their incredible act.
5th April 2017 | York
Happy Easter! Don't forget to invite your friends for some Easter Holiday fitness with 2 weeks for just £20, plus come and test out our new spin bikes!
7th March 2017 | York
I hope you are all still enjoying the New Year fitness boom and are well on track to achieving your all important goal… until the next goal arises!